Choices to be Made: An Introduction Fast friendly author Julie Montagu, the Flexi Foodie, has several amazing books about superfoods. Superfoods Superfast features 100 energizing recipes to make in 20 minutes or less. As a mother of a rambunctious 3-year-old, full-time employee, student, and homemaker who often takes care of her partners’ three children too, this book and style fit perfectly into my life. I find that even with all of the tasty choices that include kale the “Kale and Tofu Scramble” is one I use most often, although the Read More …
Tag: kale
Getting KREATIVE with KALE
This year my garden is exploding with kale! We have so much of it that you would have to eat salad every day of the week for the rest of the year just to use it up (or so it seems). For this blog post, I will be focusing on kale, its benefits, and what you can do to change up the way you eat kale. Kale is a phenomenal plant. It thrives in Alaska’s chillier climate and can be planted early in the season when the ground is still Read More …