Tag Archives: health

Mindfulness and Gardening: The Benefits of Stopping, Breathing, and Enjoying your Alaska Garden

Mindfulness and Gardening The Benefits of Stopping, Breathing and Enjoying your Alaska Garden   Gardening has consistently proven to be a healthy, mood-enhancing activity that begets numerous psychological and physical benefits.  For…

Growing Media Literacy with Garden Foods

Subject Area: Language Arts Appropriate Grade Level: 3rd, 4th or 5th grade Ideal season for lesson: Late Summer, Early Fall Suggested materials: Magazine and newspaper ads (or access to the…